Creamed Asparagus on Toast

This recipe is an old family favourite of ours. It is a great way to make a little bit of asparagus go a long way.
Creamed Asparagus on Toast
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Ingredients:

• 2 bunches fresh asparagus (approx. 2 lb)
• 5 tablespoons butter
• 3 tablespoons flour
• 2 cup milk (or more for desired consistency)
• 1 tsp Salt and pepper (or to taste)
• 6 slices of bread (toasted)
• Optional: butter for toast

Instructions:

1. Prep the asparagus:
   Wash and trim the woody ends. Cut into 1–2 inch pieces. Place asparagus into large pot or skillet and cover with water; bring to a boil. Reduce heat to medium low and simmer until tender, (8-10 min). Drain.
2. Make the cream sauce:
   Mix 3 tbs butter and flour together in the same pot over medium-low heat until flour is dissolved and mixture is smooth, (2-3 min). Add milk, asparagus, and salt to butter-flour mixture and simmer until thickened, (10-15 min).
3. Serve:
   Toast the bread slices and spread approx. 1 tbs butter onto each piece of toast. Pour creamed asparagus over each piece of toast. Enjoy!

 Tips:

• Add a pinch of nutmeg for a richer flavor.
• Want protein? Top with a fried or poached egg.
• Works great with leftover cooked asparagus too!

Listen to our podcast episode for more about asparagus!